Welcome to BLAZE Dance Studio
Your NEW favorite HOT SPOT where you can enjoy a little bit of everything from Aerial Yoga (Flying Yoga), Flexibility Training, Exotic Pole Dance, Great Music, 2hr Open Studio Sessions, Private Pole Parties, plus some while having lots of FUN in a SAFE and SUPPORTIVE environment! Visit us on Hendersonville Rd. conveniently located in the Meridian Place Plaza directly across from Farm Burger.
The usual benefits of Yoga—-strength, flexibility, focus, increased breath awareness, but the unique benefits of Aerial Yoga and the studio’s signature hammock, manufactured by CircuSoul’s Kerry Tice, is its ability to create a safe environment for students to invert their bodies.
This class is designed for anyone wanting to increase their flexibility and break a sweat at the same time. We will focus on deepening your stretch by warming up the muscles then using your breath to help you relax into the deep stretches throughout the remainder of class.
Pole Training Classes vary from the introduction of the basic movements, flows, and spins to advanced spins, climbs, inversions, and free dance. All classes are made to enable you to feel comfortable and at ease.
This class is HOT, SEXY, and all things in between! We aim to leave you feeling EMPOWERED within YOUR BODY, and dressing the part can INTENSIFY these feelings, however, be sure it makes you feel COMFORTABLE. In this class you will learn a sexy Pole/floor routine exploring transitional movements. You will work your core and muscle strength, as well as flexibility while improving your sexy self-confidence!